rediffGURU Dr Vinod Kumar, a kidney health specialist at the Aster RV Hospital, Bengaluru, offers advice on how to keep your kidneys healthy and functioning well.
Advice for a healthy heart from one of India's top heart surgeons.
If you've had a cardiac arrest, you must seek opinion from a medical expert before you resume any form of physical training, advises Dr Aashish Contractor.
Water chesnuts can be magically converted into a toasty warm winter evening snack.
'What a monstrous year this has been, excited like a child for you guys to be a part of my 2025'
'Doctors feel they have a duty to prolong a heartbeat at all costs.' 'And a son or a daughter feels, I can't let my mum die. I have to save her at all costs.' 'They think saving is just prolonging life. But the person suffers.'
'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'
Mrs succeeds in riling you up for all the right reasons. And without resorting to high-pitched drama, applauds Sukanya Verma.
One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
Shameem Akthar, yogacharya trained with the Sivananda Vedanta Yoga Center, takes you through five poses that strengthen your blood circulation and heart.
So says a new study that has appeared in the Journal of the American Medical Association.
As India bids adieu to Lord Ganesha on the occasion of Anant Chaturdashi, film folk rush to the pandals for one last visit.
rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.
The mantra to live a healthy and extensive life is to stay happy, says Dr Manjusha Agarwal.
There cannot be a bigger blessing than a second shot at a healthy life for children born with congenital heart disease, said the legendary Sunil Gavaskar, whose biggest pledge on his 72nd birthday is to bring smiles on those cute little faces.
Never reheat fats and oils. Add less salt while cooking.
Dietician Komal Jethmalani provides the answers.
'My treatment has already begun, and I am ready to do everything necessary to emerge from this even stronger.'
The first phase of polling, held on September 18, saw an estimated 61.38 per cent voter turnout, while the final phase is set to take place on October 1 in the crucial elections being held after 10 years.
A new research has found that dancing improves ability to function and quality of life among chronic heart failure patients and may be a good alternative to other aerobic exercises.
'It's almost like the tissue of the lung has a cancer spreading to it, which is causing scarring and rapidly progresses.'
These quick exercises are easy to sneak into your day, offering a moment to reconnect with yourself, says Vishwa Dhiren Shah, wellness expert at One Health Assist.
A toxic friend is always complaining, or finding fault and creating drama to prove that something that happened is your fault.
West Bengal Chief Minister Mamata Banerjee on Wednesday expressed her grief and solidarity with the family of a trainee doctor, who was sexually assaulted and murdered at Kolkata's RG Kar Medical College and Hospital on August 9.
Unprecedented bribery charges, farewells, separation, failed union, monumental mergers and record-breaking IPOs, along with a healthy dose of online happenings in the form of spat and lessons in customer care, corporate India saw it all in 2024.
Gynecologist Dr Archana Dhawan Bajaj tells you how to have a safe and healthy pregnancy in your 30s.
'Having refined carbohydrates -- such as maida -- in excess is not really healthy.'
The Hyderabad-based National Institute of Nutrition under the apex health research body on Wednesday released revised 'Dietary Guidelines for Indians' to meet the requirements of essential nutrients and prevent non-communicable diseases.
The revised Dietary Guidelines for Indians released by the National Institute of Nutrition explains how prolonged intake of large amounts of protein powders or consumption of high protein concentrate can damage the body.
Regular, uncontrolled consumption of sugar can raise blood pressure, increase inflammation and contribute to obesity, all of which strain the heart, warns Dr Anu Gaikwad.
Travelling from South India to Kashmir in December was magical for Ganesh Nadar as he feasted his eyes on the beauty of the snow-capped Himalayas.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
Increasing age, declining metabolism and weight gain contributes to high blood pressure, leading to heart diseases, warns Dr Naresh Trehan.
Shreyas Talpade has reacted strongly to his death rumours and urged people to stop doing so as it can cause 'real harm'.
Women who practiced all five habits gained over 10 years of disease-free life, and men who did so gained almost eight years.
'It was my job to read out their lines to the actors and make sure they spoke them with the right diction, accent and pronunciation. If you look at my photographs from the Sadma set, you will always find me with a file in hand, even when I am in my costume. While Kamal and Sridevi were diligent about their Hindi dialogue, Silk Smitha, while always respectful, was not too interested in her lines or my instructions.'
Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.
To-be moms can enjoy these yummy treats without any guilt.
Early retirement is not just about money and calculators. It is more about rediscovering your passions, strengthening bonds, and living a life filled with purpose, connection, and lasting happiness. It's about reclaiming your life, explains Vatsal Ramaiya.
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